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Gardening do's & don'ts

With a sunny and warm weekend on the way many of you might be scheduling some gardening time over the next couple days. We learned about the do's and don'ts of

A workout for all ages

Warmer weather means everyone is getting outside & being a bit more active! 

Plant for hope

Bedford's Greenhouse has an annual fundraiser that benefits cancer research at Roswell Park. 

The largest railroad in town

For all you train enthusiast out Matt visited the Medina Railroad Museum to learn about local railroad history.

The perfect gift for mom

Deb from the Perfect Gift shows us some great gifts for mom for Mother's Day!

A clean house for mom

There is nothing better than giving the gift of a clean house to Mom this Mothers Day!

A wet and wild ride

This Friday, Whirlpool Jet Boat Tours launched their first boat of the season from Lewiston.

Camping in style

We stopped in to Colton RV and learned how camping can be made easy.

3 Minute Workout

Rebecca from the BAC joins Matt for a 3 minute workout that can fit into anyone's schedule

Fun ways to get fit

Rebekah Kissel from the BAC shares fun ways to get fit!

Parkinsons awareness month

April is Parkinsons awareness month!

Grant Cardone offers a free seminar

Grant Cardone visits Buffalo and offers a free seminar advising us to create our own economy to be prosperous.

National Drug Drop off Day

On April 28, 2012, people across Western New York have the opportunity to safely dispose of old prescription medication they may have at home.

Dale Kasperczak

A fun event for the ladies

Get your tickets for Cupcakes & Pearls before they sell out!

Saving the earth, one diaper at a time

Cloth Diapers are becoming a popular option for new moms who care about the environment, and also want to save on baby costs!

STOMP in studio

Who knew some kitchen gadgets, a water jug and garbage cans could sound this great!

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