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Lacing up for your big race

The Hot Sauce for Thursday, May 3rd

Updated: Thursday, 03 May 2012, 12:01 PM EDT
Published : Thursday, 03 May 2012, 12:01 PM EDT

Lauren Hall

BUFFALO, N.Y. (CW-23) - Race season has begun in WNY, and if your lack of running experience has you feeling left in the dust, Canisius College Cross Country Coach Nate Huckle shares some tips on how to get started!

Lacing up for your big race

The Hot Sauce for Thursday, May 3rd

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